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Personal Programmes  

Personal programme
f you want something centered around your own goals then try a personalised programme. Unique to you, this tailored programme will target your own individual needs whether it is weight loss, marathon training, muscle building: whatever you wish to achieve.

After completing a health questionnaire detailing any medical problems, and then a simple fitness test; your programme will be ready to use within 48hours. The cost of a programme is a one-off payment of £60; for this fee you will have a 12 week fitness programme and on-going online contact with your own personal trainer.

Please Click here and read prior to starting any programme  
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